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US Retirement Accounts: 401k, IRA, HSA, and More Explained

2024-05-12

Educational content only. Rules and tax laws change over time; verify official sources.

Americans have more retirement account options than any other country. Here's how to use them all strategically.

The American Retirement Account Zoo

401(k) / 403(b)

  • 2024 limit: $23,000 ($30,500 if 50+)
  • Tax treatment: Pre-tax contributions, taxed on withdrawal
  • Best for: High earners, employer match

Roth 401(k)

  • 2024 limit: Same $23,000 (combined with traditional)
  • Tax treatment: After-tax contributions, tax-free withdrawals
  • Best for: Expecting higher taxes in retirement

Traditional IRA

  • 2024 limit: $7,000 ($8,000 if 50+)
  • Tax treatment: Deductible if income below limits
  • Best for: No workplace plan, moderate income

Roth IRA

  • 2024 limit: $7,000 ($8,000 if 50+)
  • Income limits: Phase out at $146k single, $230k married
  • Best for: Tax-free growth, flexibility (contributions withdrawable anytime)

HSA (Health Savings Account)

  • 2024 limit: $4,150 individual, $8,300 family
  • Tax treatment: Triple tax-advantaged (deduction, growth, and withdrawals for medical)
  • Best for: Anyone with high-deductible health plan

The Optimal Order

  1. 401(k) up to match: 50-100% instant return
  2. Max HSA: Triple tax advantage beats everything
  3. Max Roth IRA: Tax-free growth forever
  4. Max 401(k): Reduce taxable income
  5. Backdoor Roth: If over income limits
  6. Taxable brokerage: After all tax-advantaged space used

The Backdoor Roth

Over the Roth IRA income limit? There's a legal workaround:

  1. Contribute to Traditional IRA (non-deductible)
  2. Convert immediately to Roth IRA
  3. Pay taxes only on any gains (usually minimal)

Note: Works best with no existing Traditional IRA balance.

Mega Backdoor Roth

Some 401(k) plans allow after-tax contributions beyond the $23k limit, up to $69,000 total. These can be converted to Roth, turbocharging your tax-free savings.

Plan Your Account Strategy

Use our calculator to optimize your retirement account contributions.

Try the Calculator

Apply this framework to your own situation.

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